What I Offer
Workshops, Corporate and Private lessons
One-off private lessons
Beneficial to current yoga practitioners who have injury or anything specific they would like to work on.
I can offer advice, idea on what to practice or modifications to your current practice.
Workshops
- Level 1 Pranayama worksop as taught by Matthew Sweeney. This includes Ujayi breath, villoma, block breathing along with warm up exercises and meditation.
- Chandra Krama Led class can be incorporated into a workshop of three hours. Chandra Krama sequence usually takes 2 hours not including pranayama and meditation practice.
Corporate
In the past I've run regular corporate classes with Alix Partners in London. Classes can vary in format and length depending on corporate requirements.