Group Classes

Led classes serve as a learning tool to support self-practice. They are designed to help students become familiar with the structure, rhythm, and flow of the sequence. In these classes, you follow the teacher’s guidance to learn the postures and transitions in detail, so you can begin to internalise the sequence.

Over time, led classes can help build confidence, clarity, and rhythm — providing a strong foundation for developing your own personal practice.

In my teaching, I offer both led classes and private lessons, with the aim of cultivating self-practice. These formats help you build confidence, deepen your understanding, and develop a sustainable, independent practice over time.

As the community grows, I hope to begin offering group self-practice classes — creating a shared space where we can support one another and explore this system of yoga together.